15 Simple Foods to Help You Detox

Lemons

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Garlic

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Ginger

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Turmeric

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Green Tea

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Leafy Greens

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Avocados

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Broccoli

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Beets

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Blueberries

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Cabbage

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Cranberries

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Apples

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Cilantro

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Flaxseeds

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15 Simple Foods to Help You Detox

Lemons

Rich in vitamin C and antioxidants, lemons aid in digestion and liver detoxification.

Garlic

Contains sulfur compounds that activate liver enzymes, helping to flush out toxins.

Ginger

Stimulates digestion, circulation, and sweating, all of which can help detoxify the body.

Turmeric

Contains curcumin, which supports liver function and helps with detoxification.

Green Tea

High in antioxidants, green tea helps to eliminate free radicals and toxins.

Leafy Greens

Spinach, kale, and other leafy greens are rich in chlorophyll, which helps detoxify the body.

Avocados

Packed with antioxidants and healthy fats, avocados support liver detoxification.

Broccoli

Contains sulforaphane, which aids in the detoxification process.

Beets

Contain betaine and pectin, which help protect the liver and aid in detoxification.

Blueberries

High in antioxidants, they help neutralize toxins and free radicals.

Cabbage

Rich in sulfur and other nutrients that support liver detoxification.

Cranberries

Help cleanse the kidneys and urinary tract.

Apples

High in fiber and antioxidants, apples aid in the elimination of toxins.

Cilantro

Known for its ability to bind to heavy metals and help remove them from the body.

Flaxseeds

High in fiber, they help cleanse the colon and promote regular bowel movements.

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Healthy Juices To Help You Lose Weight

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