High in antioxidants, spinach supports liver detoxification and boosts immune function. Blend 1 cup of spinach, 1 banana, 1/2 an apple, 1/2 cup of water, and 1/2 cup of ice for a refreshing detox drink.
Berry Blast Smoothie
Mixed berries are rich in vitamins and antioxidants, promoting heart health and improving skin health. Blend 1 cup of mixed berries, 1 banana, 1 cup of almond milk, and 1 tablespoon of chia seeds for a delicious, nutrient-packed smoothie.
Tropical Mango Smoothie
Mango is high in vitamin C and fiber, supporting digestion and boosting the immune system. Blend 1 cup of mango, 1 banana, 1/2 cup of orange juice, and 1/2 cup of coconut water for a taste of the tropics.
Banana Almond Smoothie
Bananas are rich in potassium, supporting heart health and providing sustained energy. Blend 1 banana, 1 tablespoon of almond butter, 1 cup of almond milk, and 1 tablespoon of flax seeds for a creamy, energizing smoothie.
Avocado Spinach Smoothie
Avocado is high in healthy fats and fiber, promoting skin health and keeping you full longer. Blend 1/2 an avocado, 1 cup of spinach, 1 banana, 1 cup of water, and 1 tablespoon of hemp seeds for a nutrient-dense drink.
Peach Ginger Smoothie
Peaches are rich in vitamins A and C, supporting digestion and having anti-inflammatory properties. Blend 1 cup of peaches, 1/2 inch of ginger, 1 banana, and 1 cup of almond milk for a sweet and spicy smoothie.
Coconut Pineapple Smoothie
Pineapple is high in vitamin C, aiding digestion and providing anti-inflammatory benefits. Blend 1 cup of pineapple, 1/2 cup of coconut milk, 1 banana, and 1 tablespoon of shredded coconut for a tropical delight.
Apple Cinnamon Smoothie
Apples are high in fiber, supporting digestive health and helping regulate blood sugar levels. Blend 1 apple, 1/2 teaspoon of cinnamon, 1 banana, 1 cup of almond milk, and 1 tablespoon of oats for a cozy, nutritious smoothie.
Blueberry Oat Smoothie
Blueberries are packed with antioxidants, supporting brain health and providing a good source of fiber. Blend 1 cup of blueberries, 1/4 cup of oats, 1 banana, and 1 cup of almond milk for a hearty, brain-boosting smoothie.
Beetroot Berry Smoothie
Beetroot is rich in nitrates, improving blood flow and boosting stamina and endurance. Blend 1/2 beetroot, 1 cup of mixed berries, 1 banana, and 1 cup of water for a vibrant, energizing drink.
Kale Pineapple Smoothie
Kale is high in vitamins A, K, and C, supporting detoxification and boosting immunity. Blend 1 cup of kale, 1 cup of pineapple, 1 banana, and 1 cup of coconut water for a detoxifying green smoothie.
Strawberry Banana Smoothie
Strawberries are rich in antioxidants, supporting heart health and promoting skin health. Blend 1 cup of strawberries, 1 banana, 1 cup of almond milk, and 1 tablespoon of chia seeds for a classic, delicious smoothie.
Carrot Ginger Smoothie
Carrots are high in beta-carotene, supporting eye health and having anti-inflammatory properties. Blend 1 cup of carrots, 1/2 inch of ginger, 1 banana, and 1 cup of orange juice for a spicy, eye-healthy drink.
Chia Seed Smoothie
Chia seeds are high in omega-3 fatty acids, supporting heart health and keeping you feeling full longer. Blend 1 tablespoon of chia seeds, 1 banana, 1 cup of almond milk, and 1/2 cup of mixed berries for a fiber-rich, satisfying smoothie.
Cucumber Mint Smoothie
Cucumber is hydrating and low in calories, supporting skin health and promoting hydration. Blend 1 cucumber, 5 mint leaves, 1/2 lemon juice, and 1 cup of water for a refreshing, hydrating drink.